Jivamukti Yoga & Meditation in Essex, Cambs, Herts, London - UK
8 Apr 16 behind the screens.JPG

Upcoming Events

An overview of events outside of my regular class schedule

 

Photograph © 2016 Andy Nathan, Svadhyaya Yoga.     

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*sold out - Pre Christmas Chill Nidra, Restorative & Meditation Workshop

  • Radwinter Pavilion Recreation Ground, Water Lane Radwinter, Essex, CB10 1NS UK (map)

Limited to 12 spaces. This deeply nourishing, relaxing and restoring workshop will include simple mindfulness meditation, a restorative yoga class and end with yoga nidra (deep yogic sleep - it's soooo good!) and tea.

A luxurious couple of hours to yourself, to quieten down, relax the body and nervous system, and just get off the busy pre-Christmas treadmill. Consider it a re-boot before the madness. Just two hours that could make a massive positive difference to your mindset in the final week before Christmas. Would you like to be super chilled at that time of year? Yup, me too! Let's get there together :)

Spaces are limited and it's just £20 - 2 hours of deep relaxation, a real chance to just stop and put it all aside for 2 precious hours.

Earlier Event: November 25
Kirtan with Jac & Andy
Later Event: December 23
Monthly Mindfulness Meditation Session