Jivamukti Yoga & Meditation in Essex, Cambs, Herts, London - UK
8 Apr 16 behind the screens.JPG

Upcoming Events

An overview of events outside of my regular class schedule

 

Photograph © 2016 Andy Nathan, Svadhyaya Yoga.     

Back to All Events

Kirtan, Satsang & Supper

  • Mokshala Yoga & Meditation Centre Gold Street Saffron Walden (map)

A joyful evening of Kirtan Satsang and Indian food supper to warm your, heart, body and soul!

Bhakti, the yoga of open-hearted devotion and compassion is said to be the swiftest way to lift the spirit, transcend the heaviness of life and discover one's own true nature.

Kirtan is one of the main tools of the bhakti yogi - it is the yoga of sound, using sacred mantra, each syllable of which creates a vibration within the physical and subtle body.

Kirtan actually means to 'cut through', meaning to bypass all the layers of the swirling , overthinking mind and get straight to the heart and soul (literally!) of the matter.

As the wonderful bhakti yoga Krishna Das says :-
"The practice will change you from the inside out. The key is doing it".