Jivamukti Yoga & Meditation in Essex, Cambs, Herts, London - UK
8 Apr 16 behind the screens.JPG

Upcoming Events

An overview of events outside of my regular class schedule

 

Photograph © 2016 Andy Nathan, Svadhyaya Yoga.     

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Learn to Love Chatturanga Dandasana

  • Mokshala Suite 5, Goldhill House, Gold Street Saffron Walden, Essex CB10 1EJ (map)

Pop Up Posture Lab
Learn to Love Chaturanga at Mokshala Yoga (Saffron Walden)

Did you know T Rex hates Chaturanga?
- do you share T-Rex's feelings?
- maybe you feel as if you don't have the strength to hold this pose?
- are you unsure about the alignment required as classes move so quickly?
- would you like to build a strong foundation, which will enable you to safely transition to and from chaturanga keeping joints safe?

Book here: http://www.mokshalayoga.co.uk/events.html

Earlier Event: November 25
Monthly Mindfulness Meditation Session
Later Event: November 25
Kirtan with Jac & Andy