Join renowned Jivamukti Yoga teacher Andy Nathan for a 2 1/2 hour journey through a sound vibration workshop fusing classical bhakti yoga chanting practices, voice opening work, exploration of the neuroscience of chanting, sanskrit and singing in groups, within the framework of Jivamukti Yoga.
Singing and chanting have massive heart and health benefits - which is actually a key part of what the workshop covers - and there's a nice energising yoga class to help work through all the tension we can hold in our bodies. The goal is to foster a feeling of openness, happiness and contentedness during the session so that we all leave feeling lighter.
Nada Yoga - a pillar of Jivamukti Yoga - connecting to our deepest selves through sound vibration. Re-membering the vibration that we are and that we share.
Bhakti Yoga, Jivamukti Yoga, Exploring sound vibrations, chanting and uplifting asana.
Final spaces remain. Book here: https://www.svadhyaya-yoga.com/shop/soundofyogafull
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