Jivamukti Yoga & Meditation in Essex, Cambs, Herts, London - UK
8 Apr 16 behind the screens.JPG

Upcoming Events

An overview of events outside of my regular class schedule

 

Photograph © 2016 Andy Nathan, Svadhyaya Yoga.     

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Chant & Be Happy

  • Radwinter Pavilion Recreation Ground, Water Lane Radwinter Essex (map)

Discover the magic of mantra. Love chanting and how it makes you feel, but feel like you'd like to understand more?

Join us for an intimate, informal and wonderful afternoon, bathing in and sharing the healing power of mantra meditation.

We will look at neuroscience, polyvagal theory, the history of chanting, sanskrit, explore why singing in groups is so good for our health and then finish with a heart-opening, uplifting, kirtan.

Perfect if you love chanting and want to explore deeper.

Limited to 20 spaces.