Photograph: 86 Imaging / Bridge End Gardens, Saffron Walden 2016.
Private Tuition (postural, chanting, harmonium, meditation)
- Concession rates are available! Financial constraints need not stop you benefiting from these practices.
- These classes are tailored to the individual needs of the student.
- These classes can be in person or via the internet, depending on your location.
- These classes are purchased as block-book packages in order to gain the most benefit.
Corporate Wellness Courses (movement, meditation, breathwork)
A calm, motivated, positive, productive workplace is the goal of this program.
With over 20 years' experience of working in the corporate world, I am well-placed to understand the challenges faced by busy, target-driven businesses and the stresses and strains experienced by the employees. Maintaining an evenness of mind and positive, focused outlook is important in these times and a regular yoga practice provides tangible benefits.
From The Observer (UK) , 22 July 2017: Yoga in the office? Firms should help us stay well, says public health chief by Dennis Campbell - Health Policy Editor