Photograph: 86 Imaging  / Bridge End Gardens, Saffron Walden 2016.

 

Private Tuition (postural, chanting, harmonium, meditation)

  • Concession rates are available!   Financial constraints need not stop you benefiting from these practices. 
  • These classes are tailored to the individual needs of the student.  
  • These classes can be in person or via the internet, depending on your location.
  • These classes are purchased as block-book packages in order to gain the most benefit.  

 

Corporate Wellness Courses (movement, meditation, breathwork)

  • A calm, motivated, positive, productive workplace is the goal of this program.

    With over 20 years' experience of working in the corporate world, I am well-placed to understand the challenges faced by busy, target-driven businesses and the stresses and strains experienced by the employees.  Maintaining an evenness of mind and positive, focused outlook is important in these times and a regular yoga practice provides tangible benefits.  

  • From The Observer (UK) , 22 July 2017: Yoga in the office? Firms should help us stay well, says public health chief by Dennis Campbell - Health Policy Editor

 

Why not try before you buy?

Sign up below for a *FREE taster class with me to see how I can help you feel more energised, in tune with your needs, inspired by your life, centred and more content.