Jivamukti Yoga & Meditation in Essex, Cambs, Herts, London - UK
8 Apr 16 behind the screens.JPG

Upcoming Events

An overview of events outside of my regular class schedule

 

Photograph © 2016 Andy Nathan, Svadhyaya Yoga.     

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Building Blocks 2: Strengthening

As a yogi what does strengthening mean to you? How do you gain strength? How do you learn to be strong? What does strong mean within yoga?

You may be a seasoned practitioner, or well be a newer teacher looking for inspiration in your practice that you can evolve into your teaching. Either way, the building blocks series is designed for you.

Explore through movement, meditation and journaling how strengthening your practice, body, breath and mind can give you more clarity, strength and balance in your life on and off the mat. Limited spaces.

A Jivamukti Yoga inspired workshop... But let's not limit this to just those two words.. We are opening up the possibilities to the infinite..

Earlier Event: January 21
Building Blocks 1: Openings