How I can help you..
It's pretty simple. I'm here to help you.
My skill is to work with people of all ages, shapes, sizes, abilities and to help them feel more calm, centred and grounded with yoga. What's key for me is being able to build a relationship with students over time - I'm not a 'quick fix' fan, as yoga isn't a quick fix.
If you feel anxious, or like you have no 'you' time, overwhelmed, unfit, flat, then I can definitely help. But like everyone you meet, I'm not for everyone, which is why I offer you a free opportunity to work with me first so that we can decide if it's a good fit.