Located close to Cambridge

My sole vision is presenting yoga practices that are accessible to all.  To inspire and uplift students to live inspired lives.  My classes will help you feel more energised, in tune with your needs, inspired by your life, centred and more content..   Sign up below to claim your *FREE taster class.  Come and find out why my regular students keep coming back and feel so good.

The classes I teach are very much influenced by my life experience and years of yoga practice.  I focus particularly on creating a space which is relaxed, informal, fun and offer clear instructions for how you can gain the most benefit from yoga practices.

Over the years I have also studied Buddhist meditation, mindfulness and Tai Chi. My background before yoga was desk-bound for many years so I'm well-versed with the 'not being flexible enough' thing.

My ethos is to create a safe space for you to let go of the busyness and stresses of your life - without judgement.  You focus on listening to your body, making a connection with your breath and exploring your experiences.  

However, the real magic is the deep connection that builds between us.  I love seeing how these practices enable you to open up, express yourself, enjoy happiness. be yourself and achieve what you want.

Take a look at the Classes tab to see the different classes available to you that I teach.  I do offer individual one-to-one, and group one-to-ones packages.  I am also offer online skype/facetime one-to-ones, which have proven beneficial to a number of clients and they really do enhance our mental and emotional happiness (so geography need not be a boundary to our connecting). 

And if you want me to work with your business I also offer corporate wellness programs, which from my 20 years of corporate and corporate management experience I know to be effective.

Sign up to claim your *FREE taster session with me and to hear about events, classes, workshops, retreats and special offers

Contact me with Questions here:

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Phone

+44 (0) 7545 839238

EMAIL

svandyyoga@gmail.com

 

Location

Saffron Walden, Essex, UK